Gretchen Rubin, author of The Happiness Project and many other books, has initiated a fun way to think about things you might want to accomplish in a year. She and her sister, Elizabeth Craft, who co-hosts the Happier podcast with her, started back in 2018 with an annual list. Part to do list and part semi-resolutions, the 20 for 2020 list gathers some thinking about what the year might bring.
I wrote my list in January and have been working on it. It’s enjoyable and not too stressful. These are things I really want to do and try; writing them down has given me a little extra push to follow through. I’m assessing as I go, so we’ll see what happens!
I’ve decided to publish my list here as an extra piece of accountability. Maybe someone will come up with a brilliant idea to help me out or even want to tackle one of these with me? Let me know!
Here’s my list:
- Get a thistle tattoo.
- Try intermittent fasting 1x a week.
- Do 10 “real” push ups.
- Make ice cream two times.
- Go on a writing retreat.
- Read three books on writing.
- Attend a writing course.
- Do a 5 km open water swim.
- Visit London and another part of Europe.
- Get married.
- Write 2 blog posts per month.
- Keep a one sentence journal.
- Choose a signature colour.
- Grow my hair longer.
- Start a weekly family update.
- Read the bible more.
- Create a photobook.
- Get a new kitchen.
- Get a mammogram.
- Call my parents more often.
I’ll post an update in a few weeks.
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