summer

Why Summer is a Perfect Time for Reflection

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by

Sue Dunlop

Do you feel yourself unwinding? That’s the gift of summer vacation, when the days are long, the evenings are warm and sweet, and you can give yourself some time to breathe. When I say breathe, I mean those deep, slow breaths that fill you up and leave tension behind. It takes most of us, whether…
On Your Mark, Get Set… Unwind!

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by

Sue Dunlop

And…my vacation starts today! Whew. This year was a tough one. I’ll save my reflections for later, but just the fact I haven’t posted in this space for several months gives an indication of where my head has been. (Yep, buried.) But I’m coming up for some sunshine and air and couldn’t be happier. My…
Meditation on Selfies

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by

Sue Dunlop

I’ve never been good at selfies. I get the angle wrong, you can’t see the background, the final photo is often one of me looking startled, and well, not my best. And these days, as I get older, I’m rarely satisfied with pictures of myself. I’m fine with the aging thing (well, mostly – rather…